Makes: 1-2 Servings
Ingredients:
2 English muffins, split and toasted
1/2 Avocado - Mashed
1/2 Cup Shredded Cheddar Cheese
1/2 Purple Onion - Chopped
2 Tablespoons Ranch Dressing
2 Tablespoons Sesame Seeds
1/2 Small Tomato - Sliced
Directions:
1. Preheat oven.
2. Spread mashed avocado over open-faced English muffin halves.
3. Add tomato, onion, sesame seeds, and cheddar cheese.
4. Place muffin halves on sheet & bake in oven.
5. Add dressing, close sandwiches & serve.
Vegetarians and Vegans living in Tucson Arizona can get additional information from the following two Tucson organizations:
Tucson Arizona Vegan Meetup - A vegan meetup is held the first Saturday of each month@noon. Visit their website for more information. http://vegan.meetup.com/
Vegetarian Resource Group of Tucson Arizona - P.O. Box 91464, Tucson, AZ 85752. 520-682-0075. Each month the VRGT organizes fun social events (especially on holidays). http://www.vrgt.org/