Makes: 3 Servings
Ingredients:
2 Cups Whole Wheat Noodles
1/2 Cup Assorted Beans
1/2 Teaspoon Salt
2/3 Teaspoon Garlic Powder
1 Cup Carrots - Chopped
1 Cup Broccoli Florets
1 Cup Cauliflower Florets
1 Cup Tomato Sauce
1 Cup Corn
Directions:
1. Soak beans overnight. Drain in morning.
2. Boil water. Add noodles, cook & drain.
3. Cook vegetables in tomato sauce. Add water if needed.
4. Add noodles to vegetables and sauce. Simmer until finished.
5. Serve!
Vegetarians and Vegans living in Tucson Arizona can get additional information from the following two Tucson organizations:
Tucson Arizona Vegan Meetup - A vegan meetup is held the first Saturday of each month@noon. Visit their website for more information. http://vegan.meetup.com/
Vegetarian Resource Group of Tucson Arizona - P.O. Box 91464, Tucson, AZ 85752. 520-682-0075. Each month the VRGT organizes fun social events (especially on holidays). http://www.vrgt.org/