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Vegetable Lasagna

 

Makes: 5+ Servings

Ingredients:

2 Boxes of Lasagna Noodles
5 Egg Whites
4 Lbs of Ricotta Cheese
2 Cups Spinach - Steamed
5 Chopped White Mushrooms
3 Zucchini - Sliced Thinly
1 28 Oz Can Of Tomatoes - Diced or Crushed
8 Cloves Of Garlic - Crushed
1 Small Yellow Onion - Diced
1/4 Cup Parsley
Fresh Basil - Chopped
Pinch Of Salt
Black Pepper

Directions:

1. Add onion, garlic, basil, tomatoes, and parsley to a bowl. Mix well. Sauté on a low flame.
2. Boil lasagna noodles.
3. Add sauce to bottom of lasagna pan & spread.
4. Layer noodles over sauce.
5. Alternate layers of vegetables, sauce, and noodles.
6. Put sauce and mushrooms on the top layer over the last layer of noodles.
7. Put in oven and cook at 375° until noodles are soft.
8. Allow time for cooling.
9. Serve!

Vegetarians and Vegans living in Tucson Arizona can get additional information from the following two Tucson organizations:

Tucson Arizona Vegan Meetup - A vegan meetup is held the first Saturday of each month@noon. Visit their website for more information. http://vegan.meetup.com/

Vegetarian Resource Group of Tucson Arizona - P.O. Box 91464, Tucson, AZ 85752. 520-682-0075. Each month the VRGT organizes fun social events (especially on holidays). http://www.vrgt.org/

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