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Vegetarian Tomato Basil Frittata

 

Makes: 2-4 Servings

Ingredients:

1 2/3 Cup Sliced Onions
1 Cup Vegetable Broth or Water
1 Tablespoon Water
1 Diced Fresh Tomato
1/2 Teaspoon Black Pepper
1/2 Teaspoon Salt
5 Eggs or Equivalent Amount of Substitute
1/4 Cup Chopped Basil
4 Tablespoons Parmesan Cheese

Directions:

1) Add tomatoes, onions, salt, and pepper to non-stick skillet.
2) Sauté in vegetable broth or water. Stir occasionally.
2) Add basil to mixture and continue to sauté.
3) Mix in eggs and parmesan cheese.
4) Cook until everything is mixed and set.
5) Sprinkle more parmesan over the top (optional).

Vegetarians and Vegans living in Tucson Arizona can get additional information from the following two Tucson organizations:

Tucson Arizona Vegan Meetup - A vegan meetup is held the first Saturday of each month@noon. Visit their website for more information. http://vegan.meetup.com/

Vegetarian Resource Group of Tucson Arizona - P.O. Box 91464, Tucson, AZ 85752. 520-682-0075. Each month the VRGT organizes fun social events (especially on holidays). http://www.vrgt.org/

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Tucson Arizona