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Vegetarian Oatmeal Apple Pancakes

  

Makes: 10 pancakes

Ingredients:

1 Cup Whole Wheat Flour
2 Tablespoons Bran
1/8 Cup Oats
1/4 Teaspoon Salt
2 Teaspoons Baking Powder
1 1/2 Cup Natural Apple Juice
1 Cup Mashed Apple

Directions:

1) Combine dry ingredients in a bowl.
2) Add mashed apples.
3) Add Juice to dry ingredients & stir.
4) Cook in a non-stick skillet.
5) Flip pancakes and cook until both sides are brown.

Vegetarians and Vegans living in Tucson Arizona can get additional information from the following two Tucson organizations:

Tucson Arizona Vegan Meetup - A vegan meetup is held the first Saturday of each month@noon. Visit their website for more information. http://vegan.meetup.com/

Vegetarian Resource Group of Tucson Arizona - P.O. Box 91464, Tucson, AZ 85752. 520-682-0075. Each month the VRGT organizes fun social events (especially on holidays). http://www.vrgt.org/

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Tucson Arizona